The winter has nothing to please (especially for the followers of sunshine). The cold that attacks you and makes you want to strike under the blanket, viruses that love to defeat your immune defenses, the end of the year celebrations that turn into a trap to pounds leaving you to settle your accounts head-to-head with your scale. Three long months to try and stay in shape before finding the...
1. Eat Local and Seasonal
Eating local and seasonal limits the number of kilometers traveled between the field and our plate. Joining the local solidarity market or organic baskets in your region is a medium-term commitment to discover new vegetables and encourage the local economy while eating fresh food! An easy step to reduce your environmental footprint.
2. Eat Organic Eating...
In winter, the skin is attacked by cold, wind, temperature changes, air conditioning, heating and drafts.
You have to protect your skin with a cosmetic shield to help her stay healthy. Some tips to heal your skin during the frosts.
What is skin?
The skin consists of several layers, the stratum corneum, on the surface, the more superficial epidermis, composed of several layers of cells, and...
I changed like the Summer season transitioning to Fall;
Like the leaves on the trees, falling in the cold, sharp air…
Neglected by warmth and light, kindness & positivity;
Causing me to break and tumble, to float unknowingly to the ground.
You stole my inner Summer to warm up your inner self,
Like Winter nights, you were full of dark & cold thoughts.
The kind of Winter that never...
“It’s been so long since you’ve last crossed my path
Who are you?
I can feel your warmth radiate with brightness into the cold, dark universe
Leaving tired eyes and glowing skin.
I chase you, hoping to find a place in your light of positivity and possibilities
You tease me with a taste of your morning rays.
I watch as you rise, bringing a new day to all
It’s a new day, and another night gone,...